Sugar Cubes
Quite an eye opener! We know the facts, but a picture is still worth a thousand words. Each cube is a teaspoonful. (So instead of 2 bananas, I can have 4 oreos?)
Please Do Not Forget Your Flu Shot
(Make sure you pay attention to the second half!!…) EAT RIGHT! Make sure you get your daily dose of fruits and veggies. Take your vitamins and bump up your vitamin C. Get plenty of exercise because exercise helps build your immune system. Walk for at least an hour a day, go for a swim. Take […]
Colonoscopy Journal
You will appreciate this humor, and if you have not had one, look what you have to look forward to! LOL and Enjoy.. This is from news hound Dave Barry’s colonoscopy journal: I called my friend Andy Sable, a gastroenterologist, to make an appointment for a colonoscopy.. A few days later, in his office, Andy […]
An Other Prayer for Cancer Cure
A small request.. Just one line Dear God, I pray for the cure of cancer. Amen All you are asked to do is keep this circulating. Even if it’s only to one more person. In memory of anyone you know who has been struck down by cancer or is still living with it. A Candle […]
Aspirin and Heart Attack Info
1. If you take an aspirin or a baby aspirin once a day, take it at night. the reason: aspirin has a 24-hour “half-life”. therefore, if most heart attacks happen in the wee hours of the morning, the aspirin would be strongest in your system. 2. FYI, aspirin lasts a really long time in your […]
A Canadian Doctor Diagnoses U.S. Healthcare
From the Los Angeles Times Opinion The caricature of ‘socialized medicine’ is used by corporate interests to confuse Americans and maintain their bottom lines instead of patients’ health. By Michael M. Rachlis August 3, 2009 Universal health insurance is on the American policy agenda for the fifth time since World War II. In the 1960s, […]
Read This… It Could Save Your Life!
Read This… It Could Save Your Life! EATING FRUIT It’s long but very informative… We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It’s not as easy as you think. It’s important to know how and when to eat. What is the correct way of eating […]
Fuel That Nurtures
Eating Right to Feel Better At its simplest, food is fuel. Though our preferences regarding taste and texture can vary widely, we all rely on the foods we eat for energy. Most people are aware that it is vital we consume a diverse assortment of foods if we aspire to maintain a state of physical […]
The Pineapple
The pineapple is a member of the bromeliad family. It is extremely rare that bromeliads produce edible fruit. The pineapple is the only available edible bromeliad today. It is a multiple fruit. One pineapple is actually made up of dozens of individual flowerets that grow together to form the entire fruit. Each scale on a […]
God’s Pharmacy
It’s been said that God first separated the salt water from the fresh, made dry land, planted a garden, made animals and fish… All before making a human. He made and provided what we’d need before we were born. These are best & more powerful when eaten raw. We’re such slow learners… God left us […]
